I've started drinking a homemade, fresh smoothie for breakfast everyday as opposed to nothing (which I know is very unhealthy).
I prepared everything last night so all I would have to do this morning was dump everything in the blender and push start. I used mixed berries and half of a banana, 1 cup of milk and 1/2 a cup of ice. It was a tad bland, which my mom warned me about, so I think tomorrow I will throw some plain fat free yogurt in there.
I'm planning ahead of time and making healthy meals EVERY night (unless it's the weekend or I'm out of town, etc)...
I got this recipe from another blog I read, sweettoothsweetlife, and I wasn't as happy with it as I thought I would be. I did enjoy it, but I think I was expecting something else, I'm not sure what. It's very easy to make and takes about 20 minutes, so that's a plus.Annie's white mac & cheese, a can of tuna, a can of diced tomatoes, and a third of a bag of peas.
- Make the mac & cheese as directed on the package
- Cook the peas
- Drain the tuna and put in mac & cheese bowl
- Add half the can of tomatoes
- Add peas when finished cooking
AND, Spinning time tonight! YESSSS!
Monday, Tuesday, Wednesday = spinning
Thursday = kick boxing
Friday = a day to breathe
Saturday and Sunday = whatever I can find that's active (basically, to be determined each weekend)